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Eudaimonia: The Path to Well-Being
In the pursuit of happiness, many of us strive for fleeting moments of pleasure: a delightful meal, a long-awaited vacation, or a...
Dec 12, 20243 min read
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Quotes about Forgiveness
Betrayal cuts deep. Whether it comes from a spouse, trusted friend, a loved one, or a colleague, the sting of betrayal can shake us to...
Nov 24, 20242 min read
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Quotes on Healthy Self Love
The Ancient Greeks had a unique word for self love - Philautia. Self love can be healthy or unhealthy. The unhealthy version is akin to...
Nov 13, 20242 min read
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Equanimity in Buddhism
Equanimity, in a broad sense, is a state of psychological stability and composure which is undisturbed by experience of or exposure to...
Nov 11, 20242 min read
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What is Agape Love?
Agape is a term that originates from Ancient Greek, denoting a form of love that is selfless, unconditional, and sacrificial. It differs...
Nov 11, 20242 min read
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True Love: A Practice for Awakening the Heart (Book Review)
This quick and easy read by Thich Nhat Hanh has exceptional nuggets of truth and wisdom.  While focused on romantic partner love, his...
Nov 11, 20241 min read
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The Love Atom: As Elementary as Oxygen
Just like an oxygen atom possesses eight electrons, the Love Atom embodies eight virtues essential for nurturing all forms of love. We...
Nov 8, 20248 min read
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Finding Connection in a Divided World
Whether our neighbor, brother, father, co-worker, classmate, senator, governor, president etc., believes differently than us, there is...
Nov 6, 20242 min read
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Love in Buddhism
In Buddhism, love is considered a fundamental force. It's often defined or expressed differently than in some Western concepts of love....
Mar 30, 20242 min read
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